starksheaJan 29, 20213 min read3 Reasons You Definitely Shouldn’t Skip Your Warmup...and how to knock it out in just 5 minutes Yes. You really, really do need to warm up before exercising! Whether you’re lifting weights,
starksheaDec 21, 20203 min readBucked Outta Whack?Here are five ways that sports chiropractic with a Houston Livestock Show and Rodeo Sports Medicine Committee member helps rodeo riders
starksheaDec 11, 20202 min readWhat's That Noise When I Get Adjusted?Have you ever wondered what the popping sound is when you get adjusted? Does that noise scare you or make you nervous? It shouldn’t! ...
starksheaNov 27, 20202 min readTop 5 Reasons to Visit a Chiropractor during PregnancyChiropractic care during pregnancy is perfectly safe. In fact, it's hugely beneficial!
starksheaNov 13, 20202 min readCurious About Cupping?What is cupping therapy? Cupping therapy, commonly referred to simply as “cupping,” is an ancient therapeutic technique that can be...
starksheaSep 25, 20204 min read4 Exercises to Improve Your Posture and Reduce Your PainIf you are serious about improving your posture, here are four simple exercises that will loosen and strengthen all the right muscles!
starksheaJul 23, 20204 min read5 Ways to Get Moving Today, No Matter Your Fitness Level5 chiropractor recommended ways to get moving and active right now, no matter where you're starting from!
starksheaJun 23, 20202 min readStark Chiropractic & Sports Grand OpeningStark Chiropractic and Sports is open in North Houston on July 1st, 2020.