The Importance of Potassium
Potassium is vital in the biochemistry of your body. These foods are high in potassium: avocado, pistachios, bananas...
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starkshea
Sep 25, 20204 min read
4 Exercises to Improve Your Posture and Reduce Your Pain
If you are serious about improving your posture, here are four simple exercises that will loosen and strengthen all the right muscles!
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Santiago Loor
Sep 7, 20204 min read
Habits That Are Hurting Your Back
Habits that are Hurting your Back 1. Sitting For Too Long Sitting puts 40% more pressure on your spine than standing. When you’re sitting...
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starkshea
Aug 22, 20203 min read
5 Ways to Recover Faster
Every athlete knows that recovery is just as important as training. But if resting for a day and stretching aren’t cutting it, you can...
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starkshea
Aug 7, 20202 min read
Are you overtraining?
If you are training hard and not giving your body enough time to recover, you may be at risk of developing overtraining syndrome.
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starkshea
Jul 23, 20204 min read
5 Ways to Get Moving Today, No Matter Your Fitness Level
5 chiropractor recommended ways to get moving and active right now, no matter where you're starting from!
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starkshea
Jul 8, 20203 min read
Hip Alignment
A common cause of low back pain, and even knee pain, is misalignment of the hips. What can cause that misalignment?
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starkshea
Jun 23, 20202 min read
Stark Chiropractic & Sports Grand Opening
Stark Chiropractic and Sports is open in North Houston on July 1st, 2020.
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Santiago Loor
Jun 9, 20203 min read
Could I have Carpal Tunnel?
It seems that these days carpal tunnel syndrome has become a “catch all” diagnosis for any wrist or hand pain. True…it is a very common...
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Santiago Loor
Jun 3, 20202 min read
What is Sports Chiropractic?
Curious about the “and Sports” part of Stark Chiropractic and Sports? Dr. Stark isn’t only a chiropractor, she’s also a sports...
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Santiago Loor
May 1, 20202 min read
Are you Nervous About Chiropractic?
It is understandable that while many people love and swear by chiropractic care, others may be nervous or apprehensive about it. Are you...
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Santiago Loor
May 1, 20203 min read
What Does Chiropractic Care Treat?
Have you ever wondered what conditions can be treated by a chiropractor? On many occasions I have had patients tell me about an injury or...
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Santiago Loor
May 1, 20202 min read
5 Chiropractic Myths Busted
Myth #1: Chiropractors are not real doctors. Chiropractors complete a 3-4 year graduate program where they receive a Doctorate of...
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