Did you know…that one of the most important times for a woman to seek chiropractic care is when she is pregnant? When a woman is pregnant...

There are currently 17 chiropractic schools in the United States. That is a lot of schools to choose from! Researching schools will...

When you take a day off from the gym, the court, the field, or wherever you get your fitness on, you allow your muscles to recover. Your mus

There’s no two ways about it -- headaches suck! More than just being miserable, headaches also take a toll in the workplace. Headaches and m

Stretching is one of the most important -and most often skipped- parts of a pre-workout routine. Stretching before a workout helps get your

The piriformis muscle is a very important muscle that lies deep in your buttocks. Oftentimes, runners are affected by stress and injury to

Have you ever wondered what the popping sound is when you get adjusted? Does that noise scare you or make you nervous? It shouldn’t! ...

What is cupping therapy? Cupping therapy, commonly referred to simply as “cupping,” is an ancient therapeutic technique that can be...