starksheaOct 9, 20214 min readCrazy Chiropractic FactsDid you know…that one of the most important times for a woman to seek chiropractic care is when she is pregnant? When a woman is pregnant...
starksheaJun 1, 20213 min readRest Day + Your BodyWhen you take a day off from the gym, the court, the field, or wherever you get your fitness on, you allow your muscles to recover. Your mus
starksheaMay 11, 20214 min readBeware of Flip-Flops!If your feet don’t move properly, none of your other weight-bearing joints do either. This can lead to chronic pain in the knees, low back a